Everest Base Camp Trek - Himalayan Yatri Trekking

Trip Duration 12 Days

Trek Area Everest Region

Suitable Season Spring (March to May) & Autumn (September to November)

Difficulty Level Moderate to Challenging

Start/End Point Lukla/Lukla

Trekking Hour 5-7 in a day

Transportation Flight and Porter on 1:2 ratio

Highest Altitude Kala Patthar 5,545M

Group Size 2 to 10 pax.

Accommodation Hotel in Cities (on request) & Tea-house lodge during the trek

Everest Base Camp Trek

Everest Base Camp trek is one of the world’s most iconic trekking adventures, taking you through the challenging, high-altitude terrain to the foot of Mt. Everest at 5,380M. After thrilling scenic flight to Lukla, the journey beings through lush green forest to alpine meadow up to high terrain mountain land. Along the way you’ll experience rich Sherpa culture, Buddhist monuments like monasteries, chortens, mani walls, colorful prayers flags and breathtaking Himalayan vistas. Achieving the final goal of reaching the base camp and sunrise from the summit of Kala Patthar (5,545M) for panoramic 360’ closer view of Mt. Everest, surrounding peaks are the main highlight of this amazing trip.

Detailed Itinerary

Highlights of the day: After the adventurous flight to Lukla airstrip, the beautiful journey through the Dudh Koshi valley, passing through several traditional sherpa villages, crossing the Dudh Koshi river via suspension bridges making it a pleasant warm-up for very first day of our base camp trip.

Max. Altitutde 2,610M

Meal Plan Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Airport transfer, approx. 30-35 minutes of flight and 3-4 hours of trek

Highlights of the day: The trail ascent through dense forests of pine, rhododendron and leads you to the entrance of Sagarmatha National Park – a UNESCO world heritage site. You’ll cross the iconic landmark Hillery bridge in this route which serves as a vital connection for the local communities and also for the trekkers.

Max. Altitutde 3,440M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 5-7 hours of trek

Highlights of the day: The trail offers an enriching experience combining altitude acclimation with breathtaking view of Mt. Ama Dablam and other peaks. Great opportunities to explore the two iconic traditional sherpa villages – Kunde and Khumjung.

Max. Altitutde 3,790M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 3-4 hours of trek

Highlights of the day: Visit the historic and largest Tengboche Monastery – a major Buddhist spiritual center. Tengboche welcome you with the fascinating view of Mt. Everest, Nuptse, Lhotse and Ama Dablam.

Max. Altitutde 3,870M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 4-5 hours of trek

Highlights of the day: After crossing the suspension bridge over the Imja Khola, you make your way to Pangboche. You’ll trek through diverse terrain, moves into more barren to high-altitude barren land. The valley widens, offering spectacular views of towering peaks as you approach Dingboche.

Max. Altitutde 4,410M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 4-6 hours of trek

Highlights of the day: Experience a trek across alpine meadow, a trail features a tough ascent to Thukla Pass, a significant landmark before continuing the flatter terrain towards Lobuche.

Max. Altitutde 4,940M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 4-6 hours of trek

Highlights of the day: The trail from Lobuche is rocky, trekking through dramatic Khumbu glacier moraine and achieving the final goal of reaching the Everest Base Camp.

Max. Altitutde 5,164m

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 8-9 hours of trek

Highlights of the day: Morning hike to the summit of Kala Patthar for the sunrise, you’ll get the most spectacular 360’ closer view of Mt. Everest and other surrounding peaks, as it is not even visible from the base camp itself.

Max. Altitutde 4,371M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 7-8 hours of trek

Highlights of the day: The journey descent the downhill through the ancient Pangboche village. If you are lucky, there is the possibility of encountering various wildlife in the forests. Kenjuma is the small and beautiful spot nestled just below the Khumjung village.

Max. Altitutde 3,600M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 6-7 hours of trek

Highlights of the day: The path to Namche Bazzar is downhill and the journey further to iconic Hillary suspension bride over Dudh Koshi Khola is steep. As we mostly gradually descent we’re approaching to Manjo village.

Max. Altitutde 2,835M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 4-5 hours of trek

Highlights of the day: The final day of your trek, the sense of accomplishment after completing the Everest Base Camp trek and returning to Lukla. Relax, last day celebration with your trek crew members and arrange your final flight to Kathmandu.

Max. Altitutde 2,850M

Meal Plan Breakfast, Lunch, Dinner and Hot drinks

Accomodation Lodge

Activity Approx. 4-5 hours of trek

Highlights of the day: As you take off from Tenzing Hillary airport, a short flight over the Himalayas, returning to Kathmandu.

Max. Altitutde 1,400M

Meal Plan Breakfast, Lunch and Hot drinks

Accomodation Hotel

Activity Approx. 30-35 minutes of flight and transfer to your hotel

Additional Infromation

Cost Included

Airport Transfers: Private car service for airport pick‑up and drop‑off.
Flight: Round‑trip flights KTM–Lukla–KTM, or in peak season, travel via Ramechhap with connecting flights to Lukla and returning the same way.
Meals: Three freshly prepared meals each day, with seasonal fruits, tea, and coffee.
Accommodation: Best available teahouse lodges on a shared basis during the trek.
Guides & Porters: Licensed, English‑speaking trekking guide and dedicated porters to support your journey.
Crew Insurance: Comprehensive insurance coverage for our support team, including meals and daily wages.
Permits & Entry Fees: All necessary trekking permits, entry cards and monuments fees arranged by us.
Trekking Gear: Company‑provided duffel bags and trekking poles (to be returned after the trip).
Taxes & Service Charges: All official government taxes and agency service fees included.

Cost Excluded

International Travel: Flights to/from Nepal, visa fees, and airport taxes.
Personal Gear: Your own trekking equipment (except company duffel bags and trekking poles).
Beverages: Alcoholic and bottled drinks (tea and coffee are included).
Personal Insurance: Travel, accident, and medical emergency evacuation insurance.
Custom Duties: Nepal customs duty for goods imported by air or road.
Personal Expenses: Laundry, internet, and other items of personal nature.
Tips/Gratuities: Tips for guides and porters (not mandatory, but warmly appreciated).

TREKKING EQUIPMENT GUIDE FOR TREKKING IN THE HIMALAYAS

1) Head Wear

Fleece & woollen hat: Essential for cold mornings/evenings; covers ears to prevent frostbite.
Sun hat & sunglasses: Wide-brimmed hat for sun protection; sunglasses with UV400/glacier lenses for high altitude glare.
Lip balm & sunblock (SPF 30–50): Prevents cracked lips and sunburn; UV rays are stronger at altitude.
Scarf/Buff: Multipurpose: protects against dust, wind, and can be used as neck warmer.

2) Hands Wear

Wind fleece gloves: Lightweight warmth for mild conditions.
Waterproof insulated gloves: For snow or rain; keeps hands dry and warm.
Trail map & guidebook: Help you connect with the trail beyond just following and cultural insights.
Camera & reading books: Capture memories and relax during rest days/free time.
Trekking poles/walking sticks: Reduce knee strain, improve balance on steep terrain/descents.
Playing cards (optional): Great bonding within a group, fun and laughter.

3) Body Wear

Loose trekking T-shirts & pants: For daytime walking, Quick-dry, breathable fabrics.
Long-sleeve fleece T-shirt: Protects from sun and provides warmth.
Trousers & waterproof jackets/pants: Essential when clouds roll in, rain and wind protection.
Warm jacket (Down jacket): Lightweight but highly insulating; cozy armour above 3,500m.
Raincoat/rain cover: For sudden showers, especially in monsoon season.
Undergarments: Quick-dry, comfortable; pack enough for hygiene.

4) Foot Wear

Warm woollen socks: Several pairs; keep feet dry and warm.
Trekking boots: Durable, waterproof, and designed for comfort with strong ankle support.
Camp shoes/sandals: Comfortable for evenings in lodges or camp.
Crampons & gaiters: For icy trails or deep snow; gaiters prevent snow/mud entering boots.

5) Sleeping

Sleeping bag (-15°C rating): Necessary for high-altitude lodges where blankets may be insufficient.
Silk liner: Adds warmth and keeps sleeping bag clean.
Pillow/sleeping pad: Extra comfort, especially in basic/simple lodges or camping treks.

6) First-Aid Kit

Personal medicines: For fever, cold, headaches, stomach issues.
Moleskin/blister pads: Prevent painful blisters.
Diamox (consult your doctor): Helps prevent altitude sickness.
Other medicines: As per personal health needs (consult physician before trek).

7) Toiletries & Personal Hygiene

Light towel & face cloth: Quick-dry preferred.
Toothbrush, paste & shavers (razor): Basic hygiene.
Shampoo & conditioner: Small travel bottles.
Face & body moisturizer: Prevents dry skin at altitude.
Comb & nail clipper: Personal grooming.
Toilet paper: Not available in lodges or camp.
Hand sanitizer: Essential for hygiene.
Eco-friendly soap: to protect the environment.
Feminine hygiene products: Pack sufficient supplies for the whole trek.

8) Backpack

Day backpack (40–45L): For essentials jacket, snacks, water, camera, money belt.
Rain cover: Protects gear during showers.

9) Kit Bag

Duffel bag (max 12kg): Preferred by porters; lockable and waterproof.

10) Important Documents

Extra passport photos: Needed for permits.
Photocopies of passport: As backup.
Travel insurance papers: Make sure for your trekking/altitude is covered; carry policy number.

11) Others

Camera with extra batteries/charger & memory card: Cold drains batteries quickly.
Headlamp/torch with spare batteries: For early starts, nights or power cuts.
Money belt/purse: Keep cash, documents safe.
Energy/protein bars: Quick energy boost on trail.
Water bottles (2 liters total): Essential for staying hydrated throughout the trek.
Water purification tablets/filter: Safe drinking water in remote areas.

Note: To reduce the heavy aircraft and runway congestion at Kathmandu’s Tribhuvan International Airport (TIA) during the peak trekking seasons (Spring and Autumn). Allow flights for a more efficient and swifter recovery from weather-related delays and cancellations. Flights are operating from Ramechhap – Lukla – Ramechhap, approx. 20-25 minutes of flight. [Flight hint: Delays and cancellations are common due to weather]

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